Bhendi China Badam - Okra with crushed groundnuts

-
This is a okra (bhindi) recipe that I learnt from an aunty in Nashik... I am no expert.. But I think.. the typical marathi food has some groundnuts in it.. So here goes the recipe for bhindi dry fry with groundnuts.. 

What we need:
  • 20 -25 small okras {Bhendi} cut into slices. I cut them diagonally (see the picture below)
  • 1/2 cup of groundnuts.. crushed into a coarse form
  • 1/2 white onions sliced
  • 1 tea spoon jeera powder
  • 1 tea spoon turmeric powder
  • Salt and Turmeric powder
  • Oil to fry okra and then make the "subjee"

Process
  • Dry roast the groundnuts and crush them to a coarse form using mortar-pestle. Chopper might also help, but its too much for 1/2 cup of groundnuts.
  • Heat oil in an open pan and when hot, add the okras and fry them until they are soft. Do not let them to burn. When done, remove from fire and set aside.
  • Now heat some more oil and splutter jeera in it. When done, add onions, salt + turmeric powder
  • Fry till the onions are soft and nearly reach growing.. Don't let them brown much.
  • Now add the okra, jeera powder and the groundnuts powder and mix well, keeping in mind that the okra stays intact and does not become mushy.
  • Adjust salt and let the veggies fry for a while keeping in mind that they don't burn.
  • Move to a serving dish and garnish with freshly chopped coriander leaves.
  • Enjoy with roti/paratha.
This dish does not need anymore masala than this.. the nutty groundnuts make it taste special.




Comments

Post a Comment

Popular posts from this blog

Gluten Free Almond Flour Mango Cake

-
Image
 Here's my take on the Gluten Free mango Cake.... There's not a story behind it other than the fact that I am trying to reduce sugar & gluten in my diet due to the health reasons & this cake gave me everything that I need for those late evening sweet cravings without feeling guilty or sad or having to plan extra time on the treadmill the next day.  This cake is made from almond flour so it's on the denser side & not entirely fluffy BUT it is soft & makes for an awesome tea time accompaniment.  Here's what I used... Wet ingredients 1 cup mango puree 3 eggs 2 tsp vanilla extract 1/4 cup vegetable oil (or butter) Dry ingredients 2.5 cups of Almond flour 2 tsp baking powder Process First mix all the wet ingredients in a clean bowl using a wire whisk Then add in the baking powder & almond flour Mix nicely using a spatula - DO NOT USE Wire whisk  Transfer the contents to a greased 10 inch round cake tin Bake until tooth-pick comes out clean on 325 F for ab
Read more

Chicken Patra Poda

-
Image
 Since the last few days, I have been binge watching YouTube videos of some Odiya Vloggers in the US. There are some really entertaining folks who sing & dance & go about their lives while sharing ups & downs with us (their subscribers). Sometimes they get too personal but it's the age of Social Media so I guess that is perfectly fine if the creator is OK with that. These folks that I watch are mostly girls ..Actually they are all girls.. hmm.. time for me to expand the scope a bit?? may be !!.  Anyways, one of the girls, lives in the eastern part of US & has a HUGE Odiya friends circle who meet almost every week for a party or picnic or potluck and she makes these yummy (almost) contemporary style Odiya food recipes that it makes me want to go back to the east coast & make her my sister. Yes, I used to live there & the first chance I got I left because of the harsh winters. I just could not bear the mere thought of getting up at 7am in the morning & spe
Read more

Masala Atta Chakuli

-
Image
"Chakuli" in Odisha comes in mainly three forms: Regular Chakuli - Made with Dosa batter (Rice + Urad Daal) -  Maida Chakuli - Made with Maida a.k.a Refined All-purpose flour And finally Atta chakuli - Made with "Atta" a.k.a Whole wheat flour Atta Chakuli is usually a form of sweet pancake in Odisha. It is a very good breakfast usually made on week days where making roti/paratha is either boring or time consuming. Growing up, I was not a fan of the dish though because it is sweet & as a kid I did not have a sweet tooth. I still don't & I think I am blessed because sugar kills (like literally).  This recipe was a result of three things... - I was sick of eating rice & poha (basically gluten-free) and wanted something different but should have tons of veggies 🍅 🌽 🌶  - I wanted something that is NOT sweet - I did not want to make roti (I am not very good at it & the Rotimatic is resting in the garage) Because of the above mentioned reasons, I sta
Read more