Chicken Kassa

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There are days when I long to eat chicken and then there are days when I DIE to eat to chicken. Does this happen to you too?

In a typical Odiya kitchen, chicken has its days of glory usually on Sundays. But here in the US, we get to eat chicken anytime we want. Well, that does good & bad for us. Good because, well.. it's chicken and we all LOVE it. Bad because, how many times can you really cook chicken curry in a week? Same masala, same spice powders, same everything.

Well, no more !! I have decided to keep chicken curry on the back burner (Metaphorically, not literally) and try out different types of chicken kassa (Kassa - Roasted with spices but no curry).





What I used

  • Boneless skinless chicken thighs (Cut into medium bite size) (2 Lbs)
  • Onion-Ginger-Garlic masala paste (2 big spoons full)
  • Mustard oil (2 tbsp + 2 tbsp)
  • Bay leaf - 1
  • Salt + Turmeric
  • Chicken masala powder (4 tsps)
  • Garam masala powder (2tsps)

Process
  • Marinate the chicken with 
    • salt + turmeric + mustard oil (2 tbsp)
    • Chicken masala powder
    • Onion-Ginger-Garlic paste
    • And keep aside for 30mins. 
  • Heat a heavy bottom pan & heat the rest of the mustard oil
  • When hot, add the bay leaf & fry 1 min.
  • Then add the marinated chicken & stir fry on med-high heat for 10-12 mins.
  • When the chicken browns a bit, lower the heat to med-lo and cover & cook for 10 more mins
  • Check for chicken to be cooked.
  • When done, add the garam masala powder, mix well and keep covered until ready to eat
This is BEST served with hot roti. We had it with mixed greens because I am not eating Gluten anymore. Less gluten is my diet has helped me reduce my migraines to a huge extent. Hence the dietary restriction. 

Don't wait, act now !!



Comments

  1. Sonali Mustard OilSeptember 13, 2024 at 12:28 AM

    Thanks for sharing informative blog. Mustard oil is rich in healthy fats that support heart health by reducing bad cholesterol levels. Mustard oil's anti-inflammatory properties make it effective in relieving joint pain and inflammation. It also contains antioxidants and vitamins that promote healthy skin and hair. With antibacterial and antifungal properties, mustard oil helps in boosting immunity and fighting infections. Additionally, it aids digestion by stimulating digestive enzymes. The benefit of mustard oil extends to overall well-being, making it a popular choice in Indian kitchens for cooking and health remedies.

    ReplyDelete

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